FACE Yoga is a discipline derived from Revita Yoga, aka Restorative Yoga.
It is a series of asanas interposed into a Vinyassa, Hatha or any gentle style Yoga class.
The FACE poses systematically work the muscles of the neck, jaw, and face, and increase blood flow to the head, helping to reduce tension, and to restore muscle tone to the face, neck, and jaw.
Because facial musculary activity helps to prolong the production of collagen and elastin, the face becomes firmer, and younger looking.
Some refer to this as a “natural facelift”.
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