Smart Workout

124 East 40th Street
Suite 603 NY, NY
ph. (212) 661-1660

Baseline Tests





Baseline Testing and Review



Twelve physical tests assess baseline measures for muscle strength, endurance, cardio-respiratory fitness, and fat to muscle ratio.
 
Goals for improvement are set for a 90 day period.
 
Then the 12 physical tests are readministered 90 days later, to assess progress towards fitness goals.
 
Price: $195

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Free Pass Offer!

Enjoy a FREE day at Smart Workout and have a free Personal Training session or 2 small group classes (must be taken on same day). Simply fill in your name and email below and we will send you the free pass.

Free Pass