SUMMER DEALS at Smart Workout!
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click here for details
Compete for $1,000 in Prizes
and get into your Best Shape ever!
Summer Membership
You can join Smart Workout for 8 weeks for a flat fee of $375
...no initiation fee, no extras, no contracts, no annual commitment...
just lots of exciting classes,
including Pilates on the Reformer
Our Platinum Membership is a bundle full of bargains: 75 personal trainings for just $40/session; membership for just $75/month; plus private locker and laundry service.
See a Video of our newest class Helix below.
WPIX11 Mar 1, 2010 Wake-Up Workout Fun In The Sun at Smart Workout
Can’t get to Surf City this winter?
Go to Smart Workout instead to take their original class "Fun in the Sun." This warm-weather minded cardio and resistance routine incorporates exercises that mimic summertime activities. Stand on a Bosu ball to "surf," loop dynabands around your arms while "swimming," play beach volleyball with physio balls; all while the music of the Beach Boys sets a summertime vibe.....read more
WPIX11 Jan 4, 2010 Wake-Up Workout Jump To Fitness with Airopes
Get into the "swing" of a new fitness routine with Airopes! Sandra Partyka, senior fitness assistant at Smart Workout, was here with details.
Smart Workout's Airopes class is a total body workout: cardio, resistance, agility and balance. Airopes have the handles of a jump rope, with weights attached, without the full length of a connecting rope......read more
January/February 2010 Issue American Fitness Magazine
Smart Workout - Innovative programs and personal attention make the difference
Elaine Platt first had the idea for a unique type of gym merging the concepts of personal training and group exercise after throwing a fitness-themes party for friends. "Everybody was trying to throw a more original party than the next (person), and I decided to have a fitness party," said Platt. With the trainers hired from a local gym the guests switched exercise stations every 30 minutes. "The group would break up into smaller groups," she explained. "Everyone sort of mixed and mingles and had a wonderful time. There was a lot of laughing, and a lot of personal attention."...read more
Time Out NY Jan 1, 2010 Spas & Sport Fitness Classes
Indoor Rowing
The experience: After an introduction to the rowing apparatus and proper form, the lively instructor pushed our small class (only three people allowed per session) through 45 minutes of nonstop rowing. Because of the personalized attention, I probably worked harder than I would have on my own, and learned that just moving my arms can provide a great ab workout......read more
Time Out NY Jan 1, 2010 Spas & Sport Fitness Classes Too New To Review
Fun in the Sun
To help you slog through the winter, Smart Workout has created this warm-weather-minded cardio and resistance routine, incorporating exercises that mimic summertime activities. Stand on the flat side of a BOSU Ball to surf; loop resistance-building Dyna-Bands around your arms and legs and make like you’re swimming; strap on ankle weights to feel like you’re walking in the sand; and sub physio balls for beach balls while tunes from the Beach Boys.....read more
Vogue Magazine Monday Nov 30 2009
Airopes: Give it a Whirl
Picture this: Five women hop behind a peppy, bright-eyed instructor, each wielding a rope with a ball on the end in each hand, whirling it above her head. It may sound like the stuff of comedies, but this workout is no joke. The class is Airopes, the latest offering at Smart Workout, a small gym tucked into the heart of midtown Manhattan. With classes limited to five, the discreet studio is the ideal setting to try out challenging (not to mention entertaining—trampoline, anyone?) ways to get fit, and schedules are based on demand.......read more
Totally Tamsen WPIX, our latest TV coverage. click image
Read more about Smart Workout's Special Events, Healthful Hints, and Free Offers. Visit our Blog at smartworkout.wordpress.com for weekly updates.
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