Small Group Classes
The Pole





The newest exercise sensation hits New York, and SMART WORKOUT has it!   The fantasy of pole dancing and the benefits of Pilates, combine into this fabulous striptease-inspired workout that develops upper body and core strength.   Let your inhibitions loose in this fun-filled workout, led by our expert pole dancers.

See news story from the AM New York journal that features our Pole Dance workout!

See our video excerpt from our Pole Dance Demo below.

Have a Pole Party!
Schedule a private 2 hour lesson for yourself and up to 12 of your friends.   Fabulous for Birthdays, Bachelorette, and Girls’ Night Out. $360. (Pole Parties may be reserved by non-members)

 





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