Small Group Exercise Classes
Pole dancing combines the benefits of Pilates with fantasy, in this Pole Fitness exercise class that develops upper body and core strength. Let your inhibitions loose in this fun-filled workout, led by our expert pole dancers.
See news story from the AM New York journal that features our Pole Dance workout!
See our video excerpt from our Pole Dance Demo below.
Have a Pole Party!
Schedule a private 2 hour lesson for yourself and up to 12 of your friends. Fabulous for Birthdays, Bachelorette, and Girls’ Night Out. $360. (Pole Parties may be reserved by non-members)
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