Free weights are used to increase resistance in five different small group fitness classes. We offer four 30 minute workouts which target the lower body, upper body, abs and "Buff Bottoms", and a 45 minute gym workout which targets all of these areas to provide Total Body Conditioning.
Enjoy a FREE day at Smart Workout and have a free Personal Training session or 3 small group classes (must be taken on same day). Simply fill in your name and email below and we will send you the free pass.