Smart Workout

124 East 40th Street
Suite 603 NY, NY
ph. (212) 661-1660

The Wave

Small Group Exercise Classes

wave exercise class

The WAVE is a new and exciting approach to exercise.

Utilizing a “C” shaped stepper, an intense cardio workout is achieved by “rocking”, side to side, and front to back.

Smart Workout’s WAVE class also incorporates free weights for strengthening moves, and the “C” shaped equipment engages the core and challenges balance.

Smart Workout’s WAVE class is also extremely time efficient… in just 30 minutes, you get a fun filled total body workout for strength, cardio, and balance.


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Free Pass Offer!

Enjoy a FREE day at Smart Workout and have a free Personal Training session or 2 small group classes (must be taken on same day). Simply fill in your name and email below and we will send you the free pass.

Free Pass