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Smart Workout

124 East 40th Street
Suite 603 NY, NY
ph. (212) 661-1660

Fun in the Sun

Small Group Exercise Classes

  • Fun in the sun gym workout

This warm-weather-minded cardio and resistance routine, incorporates exercises that mimic summertime activities. Stand on the flat side of a BOSU Ball to surf; loop resistance-building Dyna-Bands around your arms and legs and make like you’re swimming; strap on ankle weights to walk in the sand; and substitute physio balls for beach balls, while tunes from the Beach Boys and Annette Funicello set the carefree vibe. Even though you won’t need sunscreen, you’ll definitely feel the burn

WPIX11 Mar 1, 2010 Wake-Up Workout Fun In The Sun at Smart Workout
Can’t get to Surf City this winter? read article here

Free Pass Offer!

Enjoy a FREE day at Smart Workout and have a free Personal Training session or 2 small group classes (must be taken on same day). Simply fill in your name and email below and we will send you the free pass.

Free Pass