Smart Workout

124 East 40th Street
Suite 603 NY, NY
ph. (212) 661-1660

Zumba Cardio Dance

Small Group Exercise Classes

“Zumba,” is a Columbian expression that means “move fast and have fun.

Zumba combines Latin rhythms with cardiovascular exercise to create an aerobic fitness routine that’s fun and easy to follow.

Zumba includes a variety of dance styles in its routine, including merengue, salsa, mambo, rhumba, flamenco, and calypso.

Zumba utilizes the principle of interval fitness training and resistance training, to maximize caloric output and total body toning.

(Learn more about Zumba at www.zumba.com)





Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

Free Pass Offer!

Enjoy a FREE day at Smart Workout and have a free Personal Training session or 2 small group classes (must be taken on same day). Simply fill in your name and email below and we will send you the free pass.

Free Pass